Lingering Thoughts

Declutter - Day 9

Still struggling to stay away from devices, but slowly and steadily I am making some progress. I heard about this idea of morning pages where you sit down every morning and write down your raw, unfiltered thoughts before going on with the day. I think this is a great idea and I am going to start using it as a replacement for looking at my phone. As I was writing this, another idea came into my head which I read about earlier - work-life balance. People talk about having work-life balance where they make sure they devote some time during their day towards their family and relationships. But work-life balance can be on different scales like daily, weekly, monthly, or even multi-year horizon. Weekly work-life balance might mean I am going really hard during the weekdays and on the weekend I don’t touch work - that could be one way of doing it.

#attention #declutter #habits #journal