Declutter - Day 7
I downloaded a new app called One Sec on my phone and added a bunch of apps to prevent my mindless scrolling. This would add friction to the habit and hopefully reduce the intensity of that craving. One thing that I haven’t been able to do is read articles. Earlier I used to do it on my phone, but now the only option is my Mac or the Kindle. Sending articles to Kindle is not that straightforward, so it’s Mac at the minute. Another thing I am going to start doing is track my reading progress like whatever little I read I am going to track it so I get some confidence boost even if I manage to read just a 10 pages in day